With our sedentary life these days, fitness courses and circuits are an essential part of our daily routine. Gone are the days when people used to walk or ride miles to work: we just jump in the car, and often don't even bother to climb the stairs! Here are just some of the opportunities that the Maremma offers those wanting to stay in (or get back into) shape.

Courses & Teachers
Palestra Max Gym
Via degli Oleandri - Pescia Romana

Courses: step, life pump, life combat, aerobics.
Equipment: full range of body building apparatus, plus the classic run-mills, cyclettes, rowing machines…
Opening hours: September - June
Mon-Sat afternoons